Having a fat belly is not something to be proud. In addition it will ruin the appearance. Excessive fat deposits in the abdomen in fact may inhibit the function of liver as a filter for toxin in the blood.
With this condition make the body's circulatory system does not run normally and lead to various health problems, such as high cholesterol and high blood pressure.
Most distended stomach bubble cause by diet and lifestyle. Here are some ways to get rid of belly fat both man woman.
1.
Drinking more water, it will dilute the concentration of sodium in the body thereby increasing amount of water coming out the system. And also it can remove waste products.
2.
Avoid eating quickly, because when you swallow too quickly,